domingo, 28 de agosto de 2016

FUN WITH FITNESS: CASSILL CIRCLES MICHIGAN ON FOOT

BROOKLYN, Mich. -- Swapping his Front Row Motorsports fire suit for a Snap Fitness T-shirt, a pair of athletic shorts and sneakers, Landon Cassill stood at Michigan International Speedway's start/finish line ready to take his daily workout to the 2-mile track and turn some laps Friday morning -- on foot.
Donning sunglasses and handling his 1-year-old son Beckham via stroller, the No. 38 wheelman wore his signature smile, eager for some cardio before driver duties called.
"I feel like I get out more than most of the other race car drivers," Cassill told NASCAR.com, admitting that he even tries to get in a "bike ride Saturday afternoons."
All of this is to help the 27-year-old train for his various competitions, which include triathlons and other races. Cassill recently spent a rare off weekend in Ireland to compete in a half Ironman (a 1.2-mile swim, 56-mile bike ride and a 13.1-mile run) on Aug. 14.
His answer was simple when asked why he traveled to Europe for the 70.3-mile race instead of enjoying some hard-earned downtime.
"It's just my hobby. I really look forward to it. … (We) made a vacation of it."
His "hobby" correlates nicely with his primary sponsor, Snap Fitness, and helps the six-year NASCAR Sprint Cup Series driver as he balances his racing career on top of his off-track interests.
"Snap really supports what I do," he furthered while jogging toward Turn 1. "They give me the resources to train on the road because their fitness centers are open 24 hours."
When Cassill isn't racing by foot and bike or behind the wheel, he is connecting with his fans on social media, making sure his personality comes across on his time line -- from his token "38, nice" slogan to adorable shots of his young family.
And with no upcoming Ironman races planned, Cassill can now focus solely on his driving responsibilities as he gears up for Sunday's Pure Michigan 400 (2 p.m. ET, NBCSN, MRN, SiriusXM NASCAR Radio).
Race day, however, presumably will commence with a workout before he gets behind the wheel.

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